No need. We provide high-quality mats and all the equipment you might need (blocks, bolsters, straps) at no extra cost. But if you have a favorite mat at home and want to bring it along, you are more than welcome to.

Perfect. You’re exactly who we built this space for. Yoga isn't a performance or a flexibility contest; it’s about moving in a way that feels good for you. Our teachers are experts at adapting every pose, so whether you can touch your toes or not, you’ll fit right in.

Just let your teacher know before we start. Whether it’s a old knee injury or a chronic condition, we can help you modify the movements so you can practice safely. We’re here to work with your body as it is today, not how it "should" be.

Yes. If you are new to yoga, we recommend joining one of our specialised prenatal classes. If you are a seasoned yogi continuing your regular practice, just let the teacher know before class so they can offer adjustments. Please check our class descriptions carefully, as some styles are not suitable during pregnancy.

We have teachers from all over the world. As the majority of international teacher trainings are conducted in English, most of our classes are taught in English. However, many of our instructors are German and Swiss-German speakers. Please check the class descriptions for the EN/DE tags to see which language is offered for each session.

Yes! We are Qualicert Certified which means you may be able to claim back the cost of your classes. Check with your insurance.

We offer Vinyasa Yoga, Hatha Yoga, Ashtanga Yoga, Yin Yoga, Restorative Yoga, Prenatal Yoga, Postnatal Yoga, Mum & Baby Yoga, Meditation classes, private yoga sessions, and corporate yoga classes in Zurich.