Styles of Yoga
Discover welcoming yoga classes in Zurich at Evry Yoga Studio. We offer a range of yoga styles for beginners to experienced practitioners, including Vinyasa, Yin, Hatha, Restorative and Ashtanga-inspired classes.
Hatha
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Vinyasa
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Yin
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Ashtanga
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Restorative
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Rocket
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Hatha ✳︎ Vinyasa ✳︎ Yin ✳︎ Ashtanga ✳︎ Restorative ✳︎ Rocket ✳︎
Hatha Yoga
A traditional practice that brings body and mind into equilibrium through intentional postures and mindful breathing. With a steadier pace and longer-held poses, our Hatha classes build foundational strength and deeper body awareness. A grounding choice for those seeking a classic yoga practice in Kreis 4.
Vinyasa Yoga
Looking for an energising Vinyasa flow in Zurich? Our Vinyasa classes link movement and breath through dynamic, flowing sequences. This practice is designed to build functional strength and flexibility while calming the mind. Whether you are a beginner or an advanced practitioner, our Zurich studio offers a space to feel refreshed and uplifted.
Prenatal, Postnatal, Parent & Baby Yoga
We support you through every stage of motherhood with specialised prenatal yoga, postnatal yoga, and parent and baby yoga classes. Whether you are preparing for birth, recovering and rebuilding your strength, or bonding with your little one, our community is here for every step of your journey.
Yin Yoga
A slow, reflective style targeting connective tissues and fascia through floor-based poses held for several minutes. By focusing on stillness rather than muscular effort, Yin at Evry yoga studio in Zurich improves mobility and soothes the nervous system - the perfect antidote to the pace of modern city life.
Restorative Yoga
A deeply nourishing practice using supported postures and breathwork to reduce stress and restore energy. Centered on total relaxation and nervous system regulation, these sessions are a vital tool for physical recovery and mental calm in Zurich West.
Ashtanga Inspired
A structured and powerful practice inspired by traditional Ashtanga. Expect a consistent sequence that builds heat, stamina, and mental discipline. Ideal for practitioners looking for a physically demanding workout and a focused moving meditation near Albisriederplatz.
Rocket Yoga
A dynamic and energetic practice full of play and freedom and rooted in the grounding traditions of Ashtanga. This lively sequence of diverse postures combines a familiar structure with creativity, adaptability and fun! Linking breath and movement cultivates focus, strength and stamina.
Katonah Inspired
A grounding practice that uses sacred geometry and maps to help us find your path. This practice sets the base with precise and linear alignment but invites you to open up your vision. From static holds to fluid movements, pranayama and meditation we’ll find our centre, both physically and mentally.
Meditation
A welcoming space to pause, breathe, and reconnect. Our guided meditation supports emotional balance, focus, and inner peace. Whether you are a beginner or a regular practitioner, join our community at Hardstrasse to cultivate a mindful perspective.
Kids Yoga (Ages 3-6)
This is a drop-off class where little ones can practice independence! Combining playful movement, gentle focus, and imagination, children will discover yoga in a fun and engaging way. A warm and welcoming space where children can develop balance, coordination, confidence and mindfulness through creative storytelling, dynamic poses, and calming breathwork.
Yoga 60+
Designed for anyone 60 and older, this practice helps maintain or build strength, flexibility, and balance. Through mindful movement, targeted strengthening, and breathwork, we support joint health and daily stability for healthy aging. Whether you are a beginner or experienced, you are welcome to practice at your own pace. Taught in German.
Sound Healing
Soothing sounds from instruments such as singing bowls, chimes, and gentle soundscapes support relaxation and helping you settle more deeply into the inner self. This practice invites you to soften, slow down, and nourish both body and mind in a supportive, calming space.
Why Choose Evry Yoga Studio in Zurich?
Evry is an inclusive yoga studio in Kreis 4 offering affordable yoga classes for every body and every stage of life. We provide Vinyasa, Hatha, Yin, Ashtanga Inspired, Rocket, Katonah, Restorative, Prenatal, Postnatal and Meditation classes, plus more, for beginners and experienced students alike. With student discounts, KulturLegi rates, and QualiCert-certified classes covered by most Swiss health insurance providers, yoga remains accessible in the heart of Zurich. More than a studio, Evry is a welcoming community space where you can move, breathe, and belong.
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